In case you wish to learn more about happiness, we recommend you read the following books:

  • The Book Of Joy (14th Dalai Lama and Desmond Tutu)
  • The Art of Happiness (14th Dalai Lama and Howard C. Cutler)
  • The Little Book of Hygge: Danish Secrets to Happy Living (Meik Wiking)
  • Big Potential (Shawn Achor)
  • Happiness Advantage: The Seven Principles That Fuel Success and Performance at Work (Shawn Achor)
  • You Can Heal Your Life (Louise L. Hay)
  • 101 Ways to Happiness (Louise L. Hay)
  • Loving Yourself to Great Health (Ahlea Khadro, Heather Dane, and Louise L. Hay)
  • The Four-Pillar Plan (Dr. Rangan Chatterjee)
  • The Blue Zones of Happiness (Dan Buettner)
  • Authentic Happiness (Dr. Martin Seligman)
  • The Happiness Hypothesis (Jonathan Haidt)
  • Happiness: The Science Behind Your Smile (Daniel Nettle)
  • Stumbling on Happiness (Daniel Gilbert)

Additionally, we encourage you to check out the Positive Psychology Center website and our 4 Happy U Instagram page.