The PERMA Model of Well-being: Building a Life of Fulfillment
In the world of positive psychology, few frameworks have had as much impact as the PERMA model of well-being. Developed by dr Martin Seligman, this model provides a comprehensive roadmap for improving well-being and leading a fulfilled life. In this blog post, we will explore Seligman’s PERMA theory, examine each component of the model, and […]
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