The 4 Happy U 2022 Schedule Planner & Gratitude Journal for those who already know what happiness is will continue to support you on your way to finding lasting inner joy. It will encourage you to improve your life and keep up with the joy-boosting activities that never fail to boost your mood. However, this time around, you will have the freedom to choose your own activities and arrange them as you please. Item comes with FREE shipping.
The 4 Happy U 2022 Schedule Planner & Gratitude Journal for those who already know what happiness is won’t follow a carefully designed program. Instead, it will allow you to do things your own way. It will encourage you to find happiness while having the freedom to choose your own activities (your last year’s “keepers”) and arrange them as you please.
Each week, you will be given a motivational quote, a weekly affirmation, and some space to write down the joy-boosting activities you are planning to perform that week. You can draw from your own list of happiness habits that have been shown to have the biggest impact on your well-being or a list of more detailed suggested joy-boosting activities provided in the product. You are welcome to monitor whether or not you did the activities and how doing them made you feel.
The 4 Happy U 2022 Schedule Planner & Gratitude Journal for Those Who Already Know What Happiness Is features:
- A beautiful and well-organized schedule planner
- A gratitude journal
- Space to list your weekly goals
- Happiness-boosting activities: Entire section with numerous science-backed tools/methods/exercises to achieve true inner sustainable happiness
- Space to monitor your happiness activity
- Motivational quotes
- Strategies for better habits
- A list of things to be happy about
- An exercise to review your year
- A list of books about happiness
- A contact book
- Some space for your notes, ideas, and inspirations
- Exercises that will help you measure your happiness levels, sort out your priorities, establish and reach your goals, list all the positive things in your life, monitor, reduce and eliminate your stressors and bad habits, cultivate and organize your happy thoughts, avoid mind-wandering, focus on the positive, and much more.
- High-quality sturdy and durable binding
- 360° page rotation for maximum practicality
- Perfect size (6 x 9 inches)
- Brand: 4 Happy U
- Size: 6 x 9 inches
- Type: Yearly Weekly planner, Happiness planner, Gratitude journal
- 223 pages
- Binding: wire-o/spiral binding
- Covers: Compact Reinforced Extra-Durable Softcover (to ensure the perfect combination of lightweight and durability)