Mental well-being

therapy and happiness

Therapy and Happiness: Why Am I Still Not Happy After Therapy?

Therapy and Happiness: Why Am I Still Not Happy After Therapy? Therapy and happiness are two concepts often intertwined but not always synonymous. For many people, therapy provides a lifeline during challenging times, helping them manage mental health struggles and regain stability. However, while therapy can lead to healing and relief, it doesn’t always result […]

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Psychosomatic Illness

Psychosomatic Illness: Uncovering the Link Between Mental Health and Physical Health

Psychosomatic Illness: Uncovering the Link Between Mental Health and Physical Health Is it possible that the way we think and feel could affect our physical health? Does mental health affect your physical health? Could many of the ailments we suffer from be psychosomatic (psychosomatic illness = caused by mental factors)? The answer, according to many

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