"4HU? For happy you!"
We help you achieve sustainable happiness, transforming both your personal and professional life outcomes.
Through our individual coaching and therapy or corporate well-being programs, we ensure lasting growth and success.
4 Happy Individuals
WHY?
At 4HappyU, we believe happiness is the ultimate purpose of life. Yet, many feel it’s just out of reach, constantly chasing it without success.
What if we told you that happiness isn’t something to chase but something to do? Through intentional action, we help you unlock true joy and elevate every area of your life.
Happiness is the foundation of well-being, success, and fulfillment.
FOR WHO?
We understand that life can feel overwhelming, and happiness can seem elusive. But at 4HappyU, happiness is within reach, and we’re here to guide you toward it.
Are you:
- Struggling with stress, burnout, low energy, or a constant sense of pressure?
- Looking to build greater confidence, emotional resilience, health, and happiness?
- Seeking to improve relationships, find career satisfaction, and discover a deeper meaning in life?
- Aiming to achieve a better work-life balance and emotional stability while thriving in your career and relationships?
- Desiring a stronger sense of purpose, fulfillment, and accomplishment?
Our services are perfect for:
- People suffering from stress, burnout, or low energy who are looking for emotional resilience and joy.
- Individuals seeking personal and professional growth and greater well-being.
- Anyone who wants to overcome stress, emotional blocks, or negative habits.
- Professionals who feel stuck in cycles of overwork and want to reset their energy, purpose, and performance.
- Individuals stuck in unfulfilling jobs or relationships who feel trapped and need guidance to move forward.
- Professionals who feel disconnected from their purpose and want to rediscover their path.
- Parents who are struggling to find a balance between personal, family, and professional life.
- Those unknowingly sabotaging their own happiness through negative thoughts or limiting beliefs that block fulfillment in careers, health, relationships, and more.
HOW?
At 4HappyU, we don’t offer quick fixes—we guide you through evidence-based methods to deeply reset your well-being and upgrade your performance from the inside out.
We help you bridge the gap between where you are now and where you want to be with:
- HAPPINESS COACHING: Develop daily habits for lasting well-being.
- THERAPY & RTT: Remove limiting beliefs and embrace new, empowering ones, thus overcoming a variety of emotional and physical challenges.
- COURSES, E-BOOKS & TOOLS: Practical, science-based resources to ‘do’ happiness.
Imagine waking up every day with a sense of purpose, clarity, and joy, equipped with the tools to handle whatever life brings.
That’s the future we help you create—whether through a single RTT session or our full 15-week transformation program that integrates RTT, positive psychology, and high-performance coaching. Your well-being is our priority, and we’re here to help you achieve it – guaranteed.
4 Happy Businesses
WHY?
A thriving business starts with thriving employees. Studies show that companies with happy employees outperform competitors by up to 20%.
Imagine a workplace where creativity, motivation, and collaboration flourish—all because happiness is at the core of your culture.
In today’s competitive market, happiness isn’t optional—it’s the fastest path to increased productivity, engagement, innovation, and growth.
FOR WHO?
Is your business facing:
- Low employee morale, high turnover, or lack of motivation?
- Declining productivity or poor employee engagement?
- An unfulfilling workplace culture that stifles creativity and collaboration?
Does your business need:
- Happier, more productive, and more engaged employees.
- A motivated, thriving team with strong relationships and shared goals.
- A culture of well-being that boosts creativity, innovation, and growth.
Our services are perfect for:
- Companies experiencing financial stagnation or slow growth, seeking to revitalize their workforce and unlock productivity and profitability through well-being.
- Start-ups or creative teams who feel stuck and need renewed energy, motivation, and clarity.
- Organizations facing high turnover rates wanting to foster loyalty, job satisfaction, and engagement.
- Teams struggling with leadership or communication issues that require realignment and effective management strategies.
- Hybrid or fully remote teams experiencing burnout, stress, poor boundaries, digital fatigue, or work-life imbalance.
HOW?
We help you boost employee well-being and company performance through:
- CONSULTING & STRATEGY: Customized happiness solutions tailored to your business needs.
- WORKSHOPS & COACHING: Including leadership development, engagement and productivity coaching, stress management training, team-building workshops, and tools to foster workplace happiness.
- GROUP & INDIVIDUAL SESSIONS: Equip your team with sustainable habits that enhance happiness, productivity, creativity, problem-solving, and overall engagement, leading to a more dynamic and successful business.
All our programs are fully remote and personalized, making them ideal for teams of any size and structure.
Imagine your company thriving with motivated employees who collaborate effortlessly, innovate boldly, and drive increased revenue.
We help you get there by implementing strategies that deliver measurable results within 6 to 36 months, depending on your goals. From boosting employee engagement to fostering leadership, we guarantee positive transformations that will give your business a competitive advantage and improve your bottom line.
“What is the purpose of life? After much consideration, I believe that the purpose of life is to find happiness.” -Dalai Lama XIV
4HappyU Testimonials
Productivity and Work-Life Balance
“Before working with 4HappyU, I was stuck in a constant cycle of burnout. My productivity was all over the place, and I was struggling to maintain any balance between my personal life and work. The team helped me completely transform the way I approach my day-to-day tasks. They didn’t just offer generic time-management tips—they developed a personalized plan that fit my goals and lifestyle. Through their coaching, I learned how to prioritize effectively, establish a routine that works, and actually stick to it. Now, I’m getting more done without feeling drained, and I finally have time to enjoy life outside of work. The progress I’ve made with her is remarkable—hands down the best decision I’ve made for my career and well-being.”
— John S., Entrepreneur and Consultant, US
Burnout Recovery & Energy Reset
“As a remote team lead in a fast-paced tech company, I was burned out and running on autopilot—exhausted, distracted, and constantly behind. I didn’t realize how much my mindset and habits were working against me until I started working with Carmen. Her RTT sessions helped me release the pressure and perfectionism I was holding onto, and her structured coaching helped me create boundaries I could actually stick to. I’m now sleeping better, working smarter, and actually looking forward to my mornings again. I got my energy and clarity back—and my team noticed too.”
— Jonathan P., Product Manager, Germany
Developing Effectiveness, Organizing Life, and Attracting Positive Change
“I used to feel like I was wandering aimlessly through life. I was all over the place – disorganized, distracted, overwhelmed, without a true sense of purpose. When it started taking a toll on my personal and professional life, I became determined to become the best version of myself. I always felt like I couldn’t have everything but wanted to believe that it was possible to have all areas of my life under control. I was afraid of change, but that didn’t stop me from seeking out help. That’s when I found 4HappyU and Matic. He’s a really chill guy, and it seems like he’s got his life together. He helped me optimize my mindset, organize my life, prioritize stuff according to my top values, identify the key roles in my life, and set in place daily routines and habits. He also helped me develop a sense of meaning in life. Now, I finally feel on top of things and in charge of my life. I wake up with a sense of purpose, focus, and clarity. I just know I’m on the right track.”
— Ivan P., Business Manager, Bulgaria
Positive Psychotherapy for Life Transformation
“Working with Carmen on positive psychotherapy was a life-changer for me. I used to have such a negative outlook on things—constant stress, worry, and a lack of gratitude for what I had. Her approach wasn’t just about managing symptoms but about fundamentally shifting my mindset. She helped me learn how to cultivate gratitude and focus on what’s going right in my life. Over time, I noticed a huge difference in my mood, resilience, and ability to handle life’s ups and downs. I’m more optimistic and grounded now, and the negative thoughts that used to drag me down aren’t nearly as powerful anymore. Carmen’s work has been truly transformative—she gave me the tools to create lasting change, and for that, I’m beyond grateful.”
— Sarah L., Teacher and Mother, Austria
Performance, Boundaries & Well-Being
“I used to think I had to hustle nonstop to succeed—but I was constantly stressed, emotionally drained, and snapping at everyone around me. Carmen’s program helped me completely reset. Her sessions gave me insights I hadn’t found in any books or podcasts, and I loved how practical the tools were. I’ve developed better routines, learned to say no without guilt, and finally feel aligned in both my personal and professional life. If you’re a high performer stuck in survival mode, this is the shift you need.”
— Elena V., Marketing Director, Amsterdam
Transforming Company Culture & Performance with 4HappyU
“As a CEO, I’m always looking for ways to improve our company’s culture and performance. I came across 4HappyU’s corporate well-being program and decided to give it a try. From the very beginning, Carmen and her team were incredibly professional and thorough. They conducted assessments that highlighted areas where we could improve our employees’ satisfaction, motivation, and productivity. The workshops and one-on-one coaching have had a profound impact on the entire organization.
Since working with 4HappyU, we’ve noticed visible changes—our employees are more optimistic, calm, and engaged. There’s been a remarkable shift in morale, and our leadership team has become much more effective in managing their teams and fostering a positive environment. Even better, we’re seeing these improvements directly reflected in our revenue and overall company performance.
If you’re looking for a way to elevate your business, improve leadership, and create a happier, more productive workforce, I can’t recommend 4HappyU highly enough.”
— Alex J., CEO, Company Name Withheld for Privacy