"4HU? For happy you!"
We help you achieve sustainable happiness, transforming both your personal and professional life outcomes.
Through our individual coaching and therapy or corporate well-being programs, we ensure lasting growth and success.
4 Happy Individuals
WHY?
At 4HappyU, we believe happiness is the ultimate purpose of life. Yet, many feel it’s just out of reach, constantly chasing it without success.
What if we told you that happiness isn’t something to chase but something to do? Through intentional action, we help you unlock true joy and elevate every area of your life.
Happiness is the foundation of well-being, success, and fulfillment.
FOR WHO?
We understand that life can feel overwhelming, and happiness can seem elusive. But at 4HappyU, happiness is within reach, and we’re here to guide you toward it.
Are you:
- Struggling with emotional blocks like anxiety, low self-esteem, or stress?
- Looking to build greater confidence, emotional resilience, health, and happiness?
- Seeking to improve relationships, find career satisfaction, and discover a deeper meaning in life?
- Aiming to achieve a better work-life balance and emotional stability while thriving in your career and relationships?
- Desiring a stronger sense of purpose, fulfillment, and accomplishment?
Our services are perfect for:
- People suffering from anxiety, low self-esteem, or burnout who are looking for emotional resilience and joy.
- Individuals seeking personal growth and greater well-being.
- Anyone who wants to overcome stress, emotional blocks, or negative habits.
- Professionals feeling disconnected from their purpose and wanting to rediscover their path.
- Recent divorcees seeking a new direction and regaining self-confidence.
- Individuals stuck in unfulfilling relationships or jobs who feel trapped and need guidance to move forward.
- Parents struggling to find a balance between personal, family, and professional life.
- Those unknowingly sabotaging their own happiness through negative thoughts or limiting beliefs that block fulfillment in relationships, careers, health, and more.
HOW?
We help you bridge the gap between where you are now and where you want to be with:
- HAPPINESS COACHING: Develop daily habits for lasting joy.
- THERAPY & RTT: Remove limiting beliefs and embrace new, empowering ones, thus overcoming a variety of emotional and physical challenges.
- COURSES, E-BOOLS & TOOLS: Practical, science-based resources to do happiness.
Imagine waking up every day with a sense of purpose, clarity, and joy, equipped with the tools to handle whatever life brings.
That’s the future we help you create—with guaranteed well-being improvements within just 1 RTT session or up to 25 sessions of therapy and coaching. Your happiness and personal growth are our priority, and we’re here to help you achieve them.
4 Happy Businesses
WHY?
A thriving business starts with thriving employees. Studies show that companies with happy employees outperform competitors by up to 20%.
Imagine a workplace where creativity, motivation, and collaboration flourish—all because happiness is at the core of your culture.
Happiness is the key to driving productivity, engagement, and growth.
FOR WHO?
Is your business facing:
- Low employee morale, high turnover, or lack of motivation?
- Declining productivity or poor employee engagement?
- An unfulfilling workplace culture that stifles creativity and collaboration?
Does your business need:
- Happier, more productive, and more engaged employees.
- A motivated, thriving team with strong relationships and shared goals.
- A culture of well-being that boosts creativity, innovation, and growth.
Our services are perfect for:
- Companies in financial stagnation seeking to boost employee well-being, thus increasing productivity and profitability.
- Start-ups or creative teams feeling stuck and needing renewed energy, motivation, and clarity.
- Organizations facing high turnover rates wanting to foster loyalty, job satisfaction, and engagement.
- Teams struggling with leadership or communication issues that require realignment and effective management strategies.
HOW?
We help you boost employee well-being and company performance through:
- CONSULTING & STRATEGY: Customized happiness solutions tailored to your business needs.
- WORKSHOPS & COACHING: Including leadership development, engagement and productivity coaching, stress management training, team-building workshops, and tools to foster workplace happiness.
- GROUP & INDIVIDUAL SESSIONS: Equip your team with sustainable habits that enhance happiness, productivity, creativity, problem-solving, and overall engagement, leading to a more dynamic and successful business.
Imagine your company thriving with motivated employees who collaborate effortlessly, innovate boldly, and drive increased revenue.
We help you get there by implementing strategies that deliver measurable results within 6 to 36 months, depending on your goals. From boosting employee engagement to fostering leadership, we guarantee positive transformations that will give your business a competitive advantage and improve your bottom line.
“What is the purpose of life? After much consideration, I believe that the purpose of life is to find happiness.” -Dalai Lama XIV
4HappyU Testimonials
Productivity and Work-Life Balance
“Before working with 4HappyU, I was stuck in a constant cycle of burnout. My productivity was all over the place, and I was struggling to maintain any balance between my personal life and work. The team helped me completely transform the way I approach my day-to-day tasks. They didn’t just offer generic time-management tips—they developed a personalized plan that fit my goals and lifestyle. Through their coaching, I learned how to prioritize effectively, establish a routine that works, and actually stick to it. Now, I’m getting more done without feeling drained, and I finally have time to enjoy life outside of work. The progress I’ve made with her is remarkable—hands down the best decision I’ve made for my career and well-being.”
— John S., Entrepreneur and Consultant, US
Therapy for Limiting Beliefs and Relationships
“I came to Carmen feeling stuck in every aspect of my life—my relationships, my confidence, and my general well-being. Through therapy, she helped me uncover some deep-seated limiting beliefs I didn’t even realize were holding me back. I was carrying so much stress, especially in my relationships, and it was really affecting my confidence. Carmen guided me through the process of understanding and transforming those beliefs. Her approach was gentle but effective, and the sessions were always eye-opening. Thanks to her, I’ve been able to overcome those personal obstacles, manage stress better, and rebuild my self-esteem. I feel like a completely different person in how I handle challenges, both personally and professionally.”
— Emily R., Marketing Executive, Ireland
Positive Psychotherapy for Life Transformation
“Working with Carmen on positive psychotherapy was a life-changer for me. I used to have such a negative outlook on things—constant stress, worry, and a lack of gratitude for what I had. Her approach wasn’t just about managing symptoms but about fundamentally shifting my mindset. She helped me learn how to cultivate gratitude and focus on what’s going right in my life. Over time, I noticed a huge difference in my mood, resilience, and ability to handle life’s ups and downs. I’m more optimistic and grounded now, and the negative thoughts that used to drag me down aren’t nearly as powerful anymore. Carmen’s work has been truly transformative—she gave me the tools to create lasting change, and for that, I’m beyond grateful.”
— Sarah L., Teacher and Mother, Austria
Developing Effectiveness, Organizing Life, and Attracting Positive Change
“I used to feel like I was wandering aimlessly through life. I was all over the place – disorganized, distracted, overwhelmed, without a true sense of purpose. When it started taking a toll on my personal and professional life, I became determined to become the best version of myself. I always felt like I couldn’t have everything but wanted to believe that it was possible to have all areas of my life under control. I was afraid of change, but that didn’t stop me from seeking out help. That’s when I found 4HappyU and Matic. He’s a really chill guy, and it seems like he’s got his life together. He helped me optimize my mindset, organize my life, prioritize stuff according to my top values, identify the key roles in my life, and set in place daily routines and habits. He also helped me develop a sense of meaning in life. Now, I finally feel on top of things and in charge of my life. I wake up with a sense of purpose, focus, and clarity. I just know I’m on the right track.”
— Ivan P., Business Manager, Bulgaria
Positive Psychology Coaching
“For many years, I was a devoted housewife and mother. Then, my husband passed away, my children grew up, and I suddenly felt lost. I no longer felt needed or useful. For the first time in my life, I had to face job-related stress. But then a friend told me about this online company that could help me. I was skeptical at first, but I decided to try the coaching program at 4HappyU. I can’t stress enough how much it helped me. Carmen helped me realize that nobody’s life is perfect, and that’s OK, but we can always focus on the good. She completely shifted my perception of life and myself. I now find it easier to appreciate myself and my life, and I have a newfound sense of purpose and pride. Plus, I’ve learned how to ‘do’ happiness, and I make it a habit to ‘do happiness’ for at least 30 minutes a day (whether it’s through exercise, gratitude, savoring, socializing, etc.). While I still struggle with negative thoughts sometimes, I now have the tools to reframe them, and each time after my 30-minute happiness activity, I feel reborn.”
— Maja H., Sales Executive, Slovenia
Transforming Company Culture & Performance with 4HappyU
“As a CEO, I’m always looking for ways to improve our company’s culture and performance. I came across 4HappyU’s corporate well-being program and decided to give it a try. From the very beginning, Carmen and her team were incredibly professional and thorough. They conducted assessments that highlighted areas where we could improve our employees’ satisfaction, motivation, and productivity. The workshops and one-on-one coaching have had a profound impact on the entire organization.
Since working with 4HappyU, we’ve noticed visible changes—our employees are more optimistic, calm, and engaged. There’s been a remarkable shift in morale, and our leadership team has become much more effective in managing their teams and fostering a positive environment. Even better, we’re seeing these improvements directly reflected in our revenue and overall company performance.
If you’re looking for a way to elevate your business, improve leadership, and create a happier, more productive workforce, I can’t recommend 4HappyU highly enough.”
— Alex J., CEO, Company Name Withheld for Privacy